April 10, 2020, Kathmandu, Nepal
Due to lockdown, many people are staying in their homes, traveling from couch to the dining table, and then dining table to bed. No need to go to the office or school, can’t meet friends and relatives, can’t go to the gym. People have had no physical movement during this lockdown.
Locking yourself inside your room to prevent yourself from COVID-19 is not just a healthier approach. Due to less exercise and a dull mind, you can have much mental and physical unease. To reduce any kind of these problems, while sitting in your home you can do meditation.
Meditation on your own during the lockdown. It sounds complicated, right? To guide yourself, who have no or few ideas about meditation
Balance App
So, to guide people for meditation, there are many apps for meditation and yoga teaching options. But many of these Meditation apps come with high monthly or annual fees. It’s already hard to find a free meditation app.
But Meditation app Elevate has offered a free subscription for one year. The app’s name is Balance App.
This app is only available on iOS for now, but they are soon releasing it on Android as well
Registration Process in Balance App
After installing this app, the user will be asked various questions. There are questions about which meditation service to use as per the user’s needs and interests. After completing a series of these questions, this app launches. Which shows you small sample meditations.
Getting a one-year free subscription
Then you get to the main menu, where you can upgrade by tapping on your profile. Click on the option to subscribe for one year for free.
Keep in conscious that after the completion of a year, automatic billing will be activated. To use it for more than a year, you have to pay $ 1 annually. The app also has the facility of meditating for the diagnosis of various diseases.
Using these apps, you don’t have to worry about social distancing with your yoga teacher. And surely don’t have to worry about the monthly fee you spend on your yoga/meditation center.
For Download App: Click Here
